Mod Neck / Neck Extension / Chair Extension

Join us in today’s Daily Stretching Recess and focus on your neck and lower back. ¬†Great Recess for anyone who feels the stress of the day in their neck and lower back. ¬†Come see why we’re crazy about this one!

neck tightness, neck pain, neck tension, headaches, thoracic outlet syndrome, trapezius, rhomboids, low back pain, low back stiffness, low back tightness, sciatica